The infrared sauna also has similar effects. Regular use of the infrared sauna has positive effects on our health. Sauna reduces pain, reduces joint stiffness, increases blood circulation and has an anti-inflammatory effect. Last but not least, it induces mental well-being, reduces muscle spasm and strengthens cardiovascular condition. The infrared sauna can also be used in cases where the state of health does not allow the use of a classic sauna. The sauna itself evokes a pleasant feeling of well-being, relaxation and unwinding. Up to 4 athletes can comfortably fit in our infrared sauna.